Delicious Honduran Staples&Specialiteis

       Despite Honduras ethnic diversity and other cultural influences, people never developed their own local cuisine. However, the seafood from the North Coast is extremely fresh and varied, especially fish, shrimp, and lobster.
      A typical breakfast for Hondurans including eggs, beans, fried plantains, cheese, cream, a piece of sausage or bacon, served with tortillas or bread and drink. A lunch plato tipico includes a piece of beef, pork chop or chicken, served with beans, rice and tortillas or bread. Dinner dishes might be more involved preparation, such as encebollado(covered in grilled onions) or entomaatado(covered in tomato sauce.When it comes to fish, it usually be prepared fried or with garlic in Honduras.
      Enchiladas, tacos tamales, burritos and tortillas are the stamp food of Honduran food. One of the popular example is the enchiladas. In Honduras, an enchilada is a fired corn tortilla topped with meat, boiled egg, cabbage, cheese and ketchup. Honduran burritos are usually two flour tortillas filled with fried meat, avocado, dry cheese and re-fried beans on top. Tamale is one of the very traditional national foods in Honduras. A banana leaves filled with chicken, green peas, carrot bits, and rice or potato.

An example of encebollado, covered in grilled onions.

The most famous and popular Enchiladas.

Tamales is the national food of Honduras.

A Must Have- tortillas